How does Hypnotherapy work?

At birth our subconscious mind which is there to protect our lives is hot-wired with only 2 things – the fear of falling & the fear of loud noises!  Although this can be influenced by trauma from the mother whilst in the womb or energies from past lives, all other issues, fears and phobias are learnt behaviours.

All Hypnosis is self-hypnosis, and in order for change to happen you must want to be hypnotised and want to overcome your issues which is achieved with my expert guidance.

Solution Focused Hypnotherapy is a counselling based, relaxation hypnotherapy where stress is removed to improve your sleep pattern and encourage you to find a positive way to take small steps at a time leading you forward in positive manner leaving the past issues behind.

Inner Child Therapy Are you outwardly successful but inwardly feel like a big kid?  Do you aspire to be a loving parent but all too often ‘lose it’ in hurtful ways?  Do you crave intimacy but sometimes wonder if it’s worth the struggle?  Are you plagued by constant vague feelings of anxiety or depression?  If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood – carrying within you a ‘wounded inner child’ who is crying out for attention and healing.    (John Bradshaw 1990)

Rapid Induction Therapy is a method where a client can be taken speedily into hypnosis and with careful guidance taken to a level of hypnosis where the conscious mind can be pushed to one side enabling direct communication with the sub-conscious mind. The sub-conscious mind which is there to react and protect you drawing on past experiences always has positive intention, but sometimes not positive outcomes, meaning it does not always get things right!

Chronic Pain Management can be achieved by communicating with the sub-conscious mind and agreeing that the pain threshold can be turned down to a much more bearable level.

Pain Management is where parts of your body can be induced to be ‘frozen’ and anaesthetized for a period of time.

Regression Therapy your sub-conscious mind is like a large computer bank and holds records of everything that has happened to you during your lifetime, all filed away.  By talking directly with your sub-conscious mind, I can go back to the source of the problem and how your present issue has started enabling release of energies associated with it.  If events are overly traumatic in any way, they can be re-lived as if on video footage enabling you to be able to stand back.  This release will remove the pressure cooker inside you and prevent the lid from continually lifting causing the ongoing problems you have today.

Past Life Regression Therapy Any traumatic experience in past lives can generate energies that can be carried over into this lifetime bringing forward issues that need to be addressed as they may be holding you back.

Past Life Regression

Or you may simply wish to just experience who you were in a past life or lives. This can be done singularly or as part of group session by arrangement.

You only live once… or do you? Within each of us resides memories of many former lifetimes, just as a child’s earliest experience exert a profound effect on the adult. So too the stored knowledge of past lives contributes to and affects our present life choices and decisions.